Fundamentals

Please just book one time, with one coach.

45 minutes
45 euros
IE

Service Description

We meet all potential new members individually before they can join the gym and train in our group sessions. The first fundamentals session allows us to run through a movement assessment, chat about your training history, explain a bit about our programming, decide what programming route would suit you best when you start training with us and then start into the first movement session.

Contact Details

Kinsealy, County Dublin, K36 HY53, Ireland
+ 0861904518
stephen@performancetherapy.ie